Get fit, stay fit, and be well.

When you rise to meet the day, you want to feel your best. It’s true: physical fitness is the key to longevity and vitality. And who doesn’t feel more alive after getting the heart pumping? 

Whether you’re a fitness fan or haven’t thought about it for a while, we make it easy to start fresh. Our trainers at The Cottages of Carmel help you create a personalized program that’s realistic, doable, and enjoyable.

Try our weight machines, a workout on a stationary bike or elliptical machine, or a steady walk on a treadmill. Our state-of-the-art fitness center has everything you need to bring you greater strength, flexibility, and mobility.

Together, we’ll help you feel and be your very best self.