Call Us 585-865-0680
FIT FOR LIFE

Feel better to live better.

We believe physical fitness is the key to longevity and vitality. It’s also a terrific pick-me-up any day of the week.

Our state-of-the-art center has everything needed to bring you greater strength, flexibility, and mobility. Work out on the weight machines, ease into some cardio, or try what you like at your own speed. We’ll help you create a personalized program that’s realistic, doable, and enjoyable.

Whether you’re focused on maintaining an active lifestyle or pursuing specific goals, expert personal trainers are available for one-on-one instruction. We offer group classes, too, including yoga, chair aerobics, and tai chi. Together, we’ll have you feeling your best, no matter where you are on your personal journey.

CONTACT US

We’re happy you’re here.

Questions? Interested in a tour? Want to attend one of our events? 

We’re excited to meet you. 

Fill in the form, or call us at 585-865-0680 to learn more.

Looking to join our team? Explore all career opportunities.

Questions? Interested in a tour? Want to attend one of our events? 

Fill in the form, or call us at 585-865-0680 to learn more.