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feel your best

Let’s get moving.

When you rise to meet the day, we want you to feel your best. It’s true: Physical fitness is the key to longevity and vitality. And who doesn’t feel more alive after getting the heart pumping?

Whether you’re a fitness fan or haven’t thought about it for a while, we make it easy to start fresh. Our trainers help you create a personalized program that’s realistic, doable, and enjoyable. And our state-of-the-art fitness center has everything to bring you greater strength, flexibility, and mobility.

Work the weight machines, crank out some cardio, or ease into a new routine with aerobics. 

Together, we’ll get you into your best shape yet.

On the Calendar

Coming soon. Check back for exciting details at a later date!

CONTACT US

We’re happy you’re here.

Questions? Interested in a tour? Want to attend one of our events? 

We’re excited to meet you. 

Fill in the form, or call us at 585-924-7043 to learn more.

Looking to join our team? Explore all career opportunities.

Questions? Interested in a tour? Want to attend one of our events? 

Fill in the form, or call us at 585-924-7043 to learn more.