Inform & Inspire

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Try Your Green Thumb at Home

Gardening offers opportunities for light physical activity and health benefits, including time spent outdoors enjoying fresh air, getting vitamin D and keeping a productive mindset. Not to mention, you can …

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Christmas in July: Give Yourself the Greatest Gift

Who doesn’t love a little Christmas in July? No gift could be better than peace of mind, an active and engaged lifestyle, curated wellness offerings, dynamic virtual events (returning to …

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Fourth of July Celebrations: Traditions Old and New

From all of us at Watermark Retirement Communities, we wish everyone a happy and healthy Fourth of July. We know this year’s celebrations might look different, but there are many …

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Ways to Send Love this Father’s Day

This Sunday, June 21, Watermark Retirement Communities wishes all fathers near and far a happy, healthy Father’s Day. This year might look a little different, but you can stay in touch …

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Stay Cool with Hot Summer Trends

With summer quickly approaching, certain products have become fast favorites in the world of online shopping. From mouthwatering foods to high-tech gadgets and the latest trends in health and beauty, …

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SPF: Your Three Favorite Letters

Hot summer days are quickly approaching, and we can’t wait for afternoons at the beach, backyard barbecues, road trips and so much more. As you plan to stay active and …

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Honoring and Remembering Those Who Served

Memorial Day is Monday, May 25, and from all of us at Watermark Retirement Communities, THANK YOU. On this day, we show appreciation and remember the brave men and women …

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Thanks for Making a Difference

As we continue to navigate this challenging time, millions of people across America are rising above and pulling together to keep each other healthy and safe. They’re making sacrifices for …

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Happening Now: Situational Scams to Avoid

As times are uncertain and enforcement efforts might be focused elsewhere, scammers go the extra mile to take advantage of people, including seniors. When the world around us appears to …

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Find Fitness Anytime, Anywhere

As millions of us worldwide face the realities of social distancing — working from home, not working at all, gyms closed, group fitness classes canceled, staying indoors and more — …

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Add Entertainment to Your Day

Even with the need for social distancing during this challenging time, it is important to fill your day with entertainment and happiness. Netflix, a digital streaming service, is a great …

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Daily Health and Wellness Tips

At Watermark Retirement Communities, we recognize this is a challenging time as we confront the COVID-19 pandemic. We’re all doing our best to stay healthy and thrive, but that means …

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Stay Connected and Stay Well with Video Chats

With the need for social distancing during this challenging time, Watermark Retirement Communities is committed to keeping our residents connected with friends and family. Previous Watermark University classes on tech …

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Spreading Happiness with Random Acts of Kindness

In the words of the beloved Mr. Rogers, “There are three ways to ultimate success. The first way is to be kind. The second way is to be kind. The …

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The Lost Art of Letter Writing

Did you know one of the oldest known valentines was a poem written in 1415 by Charles Duke of Orleans to his wife while he was imprisoned? From this somber …

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Alzheimer’s Prevention Can Start with Exercise

Exercise isn’t just for the body, it’s also for the brain. In ALZ, a magazine of the Alzheimer’s Association, Tina Brinkley, PhD, assistant professor of Gerontology and Geriatric Medicine at …

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Memory Boosts and Brain Health Impacted by Diet

Mild cognitive impairment, or MCI, is the stage between the expected cognitive decline of normal aging and the more serious decline of dementia. If you or a loved one has …

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7 Tips to Make Your Holiday Table Alzheimer’s Friendly

The holidays are a special time of the year when family from near and far gather around the table to connect, dine and celebrate the season. With the number of …