Inform & Inspire

Gardening offers opportunities for light physical activity and health benefits, including time spent outdoors enjoying fresh air, getting vitamin D and keeping a productive mindset. Not to mention, you can …

Who doesn’t love a little Christmas in July? No gift could be better than peace of mind, an active and engaged lifestyle, curated wellness offerings, dynamic virtual events (returning to …

From all of us at Watermark Retirement Communities, we wish everyone a happy and healthy Fourth of July. We know this year’s celebrations might look different, but there are many …

This Sunday, June 21, Watermark Retirement Communities wishes all fathers near and far a happy, healthy Father’s Day. This year might look a little different, but you can stay in touch …

With summer quickly approaching, certain products have become fast favorites in the world of online shopping. From mouthwatering foods to high-tech gadgets and the latest trends in health and beauty, …

Hot summer days are quickly approaching, and we can’t wait for afternoons at the beach, backyard barbecues, road trips and so much more. As you plan to stay active and …

Memorial Day is Monday, May 25, and from all of us at Watermark Retirement Communities, THANK YOU. On this day, we show appreciation and remember the brave men and women …

As we continue to navigate this challenging time, millions of people across America are rising above and pulling together to keep each other healthy and safe. They’re making sacrifices for …

As times are uncertain and enforcement efforts might be focused elsewhere, scammers go the extra mile to take advantage of people, including seniors. When the world around us appears to …

As millions of us worldwide face the realities of social distancing — working from home, not working at all, gyms closed, group fitness classes canceled, staying indoors and more — …

Even with the need for social distancing during this challenging time, it is important to fill your day with entertainment and happiness. Netflix, a digital streaming service, is a great …

At Watermark Retirement Communities, we recognize this is a challenging time as we confront the COVID-19 pandemic. We’re all doing our best to stay healthy and thrive, but that means …

With the need for social distancing during this challenging time, Watermark Retirement Communities is committed to keeping our residents connected with friends and family. Previous Watermark University classes on tech …

In the words of the beloved Mr. Rogers, “There are three ways to ultimate success. The first way is to be kind. The second way is to be kind. The …

Did you know one of the oldest known valentines was a poem written in 1415 by Charles Duke of Orleans to his wife while he was imprisoned? From this somber …

Exercise isn’t just for the body, it’s also for the brain. In ALZ, a magazine of the Alzheimer’s Association, Tina Brinkley, PhD, assistant professor of Gerontology and Geriatric Medicine at …

Mild cognitive impairment, or MCI, is the stage between the expected cognitive decline of normal aging and the more serious decline of dementia. If you or a loved one has …

The holidays are a special time of the year when family from near and far gather around the table to connect, dine and celebrate the season. With the number of …