Wellness

Building a Better You

Experience our integrative approach to wellness.

Maybe it’s re-centering yourself in Chair Yoga or an exciting session of Water Aerobics in our pool. Perhaps it’s re-energizing with Guided Meditation or joining one of our many social clubs. Whatever you want your wellness journey to be, our team of experts will guide you.

An elderly woman reads a book surrounded by lush greenery

Discover endless excitement and learning opportunities.

Our experiences, programs, education, and recreation are all designed to enrich your life. Choose from dozens of exhilarating options. There’s always something exciting happening at The Glades at ChampionsGate.

Find strength through the power of mobility.

Join regularly scheduled fitness programs or arrange for one-on-one personal training sessions. Whatever your current fitness levels are, we’ve got a program designed with you in mind.

Devour healthy, nutritious, and creative dishes.

Healthy eating never tasted so good. Our skilled chefs ensure there’s always something nutritious available on the menu without sacrificing flavor.

Enjoy some well-deserved self-care.

Treat yourself with our on-site spa and salon services. A relaxing day of indulgence is only a phone call away.