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Wellness

LIVING BEYOND WELL

Build a healthier you from the inside out.

Maybe it’s re-centering yourself in Yoga or improving your stance at a Balance and Strength class. Perhaps it’s finding inner peace with a Meditation and Mindfulness class or learning ASL in American Sign Language 101. Do what makes you happy. Whatever your wellness journey looks like, our experts are here to guide you along the way to a better you.

Additionally, please take advantage of our in-house physical therapy and occupational therapy services provided by RISE Senior Living HealthPRO Heritage, with convenient office hours on the third floor of our community, Monday through Friday. 

A resident is reading a book outside.

Connect and engage with dozens of classes and programs designed to stimulate your mind.

Join social clubs, practice meditation, learn a new skill, and nurture a familiar interest. You’ll find no shortage of exciting programs and classes that will keep you busy and entertained.

Keep physically active with scheduled classes and programs.

Discover the power of purposeful movements. Enjoy leisurely walks around the community, join the garden club, and increase strength with a wealth of fitness programs designed for any level of physical ability.

Creative dishes designed to nourish the body and delight the senses.

Dine in a comfortable restaurant-style setting with healthy and delicious meals created by our skilled chefs. Ever-changing menus ensure there’s always something new to try. From familiar dishes to unexpected delights, there’s no need to sacrifice flavor to enjoy a nutritious meal.

Treat yourself to some well-deserved self-care.

Enjoy a day of luxurious treatments at our on-site salon. Get a new haircut and color or relax with a manicure and pedicure. Perhaps you want to schedule a spa day in the city. Part of feeling great is looking great, too.

CONTACT US

We’re happy you’re here.

Questions? Interested in a tour? Want to attend one of our events? 

We’re excited to meet you. 

Fill in the form, or call us at 585-218-9000 to learn more.

Looking to join our team? Explore all career opportunities.

Questions? Interested in a tour? Want to attend one of our events? 

Fill in the form, or call us at 585-218-9000 to learn more.